Great for parties, these low calorie snacks eat like potato chips - you can’t stop at just eating one and they make a great conversation topic. Kale is a great source of vitamin K, vitamin C, manganese, calcium and copper and beta-carotene.
Ingredients
• 1 bunch kale
• 20 mL olive oil
• 5mL seasoned salt
Directions
Preheat an oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper. Carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry. Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown but are not burnt, 10 to 15 minutes.
“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown
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