This full-flavoured quinoa salad with a light dressing and healthy vegetables is gluten-free and vegetarian.
• 1 1/3 cup water
• 2/3 cup quinoa
• 1 cup diced English cucumber
• 1 cup diced tomatoes
• 1/2 cup diced red pepper
• 1/2 cup sliced or chopped black olives
• 1/2 cup crumbled feta
• 1/4 cup diced red onion (optional)
• 60 mL olive oil
• 60 mL lemon juice
• 5 mL dried oregano
In a small saucepan, Bring the water and quinoa to a boil. Reduce to simmer, cover and cook for 10 minutes. Turn the heat off and leave covered for 5 minutes. Remove the lid and fluff with a fork. Set aside to cool completely.
Place the cucumber, red pepper, tomatoes, olives, feta, and red onion (if using) into a medium bowl. Add the cooled quinoa. Whisk olive oil, lemon juice and dried oregano in a small bowl. Pour the dressing over the salad and gently toss.
