Thursday 4 April 2013

Five Bean Cider Salad


Dressing Ingredients
•    1/4 cup apple cider vinegar
•    1/4  cup grapeseed oil
•    2.5 mL salt
•    5 mL or sweeten to taste
•    Fresh cracked pepper

Salad Ingredients
•    1 can chickpeas, rinsed and drained
•    can kidney beans, rinsed and drained
•    can great garbanzo beans, rinsed and drained
•    cans green beans, drained
•    1 can yellow wax beans, drained
•    1 red onion, diced
•    ribs celery, sliced

Mix dressing ingredients in a small bowl and set aside. Combine all salad ingredients in a large bowl, pour the dressing over and mix well. Cover and refrigerate overnight & stir well before serving. Serves 6

 “It’s in your moments of decision that your destiny is shaped.” ~Anthony Robbins

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