Salad of the Greek Gods

This full-flavoured quinoa salad with a light dressing and healthy vegetables is gluten-free and vegetarian.

•    1 1/3 cup water
•    2/3 cup quinoa
•    1 cup diced English cucumber
•    1 cup  diced tomatoes
•    1/2 cup diced red pepper
•    1/2 cup sliced or chopped black olives
•    1/2 cup crumbled feta
•    1/4  cup diced red onion (optional)
•    60 mL olive oil
•    60 mL  lemon juice
•    5 mL dried oregano

In a small saucepan, Bring the water and quinoa to a boil. Reduce to simmer, cover and cook for 10 minutes. Turn the heat off and leave covered for 5 minutes. Remove the lid and fluff with a fork. Set aside to cool completely.

Place the cucumber, red pepper, tomatoes, olives, feta, and red onion (if using) into a medium bowl. Add the cooled quinoa. Whisk olive oil, lemon juice and dried oregano in a small bowl. Pour the dressing over the salad and gently toss.

 

“Health is a large word.  It embraces not the body only, but the mind and spirit as well, and not today's pain or pleasure alone, but the whole being and outlook of a man.” 
~James H. West